Jin Shin Jyutsu® Physio-Philosophy
Universal Art of harmonizing the life energy in the body by using the fingers and hands.
Literally translated from the Japanese it means ‘The Art of the Creator through the Man of Knowing and Compassion’.
In the 1940s Master Jiro Murai met Mary Burmeister, who became a lifelong student of the Art. He gifted Mary with the information of Jin Shin Jyutsu, and she subsequently brought it to the West.
Mary Burmeister, the foremost teacher of the Art, said:
“It is simply the GETTING to KNOW (Help) MYSELF"
Jin Shin Jyutsu can be applied by a trained Practitioner and as Self Help, which is fun and easy to learn.
Jin Shin Jyutsu is the Art of releasing tensions which are the causes for various symptoms in the body. Our bodies contain several energy pathways that feed life into all of our cells. When one or more of these paths become blocked, this damming effect may lead to discomfort or even pain. This blockage or stagnation will not only disrupt the local area but will continue and eventually disharmonize the complete path or paths of the energy flow.
According to ancient written records, which remain in the Archives of the Imperial Palace in Japan, Jin Shin Jyutsu was widely known before the birth of Gautama (Buddha, India), before the birth of Moses (recorded in the Bible), and before the Kojiki (Record of Ancient Things - Japan, A.D. 712). Jin Shin Jyutsu is an innate part of man's wisdom - simplifying the complexities of existence - and is truly an Art of Living.
Jin Shin Jyutsu Self Care
Jin Shin Jyutsu
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This was my daily self-care routine to heal my body from Hashimoto's Dis-ease. I held each mudra for 2-5 minutes.
26 Safety Energy Locks left & right sides of the body.
If you can't reach the Safety Energy Lock; hold the appropriate finger, thumb, or palm as shown.